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ReformWell is a personalized wellness app designed to help you better understand your body and what it may need each day.
Through quick check-ins, a Body Performance Score, and personalized guidance from Luna, ReformWell helps you recognize patterns in how you move, feel, recover, and perform—then provides simple movement and recovery resets that fit into your everyday life.
The goal is simple: notice sooner, respond earlier, and keep moving.
No.
In fact, one of the main reasons ReformWell exists is to help you pay attention before pain becomes the reason you start.
You can use ReformWell when you're feeling great, recovering from activity, noticing occasional stiffness or soreness, traveling, spending long hours at work, or simply trying to take better care of your body.
ReformWell is designed for real life.
Daily check-ins are quick, and many movement or recovery resets can be completed in just a few minutes.
You don't need another hour-long wellness routine.
You need the right action at the right time.
Your Body Performance Score is a personalized snapshot designed to help you understand how your body is doing that day.
It considers information you provide through ReformWell and helps translate your check-ins into something easier to understand and follow over time.
The score is a wellness tool—not a medical diagnosis, clinical assessment, or prediction of injury.
Luna is the intelligent guide inside ReformWell.
She uses the information you choose to provide—including your check-ins, symptoms, activity patterns, and goals—to offer personalized wellness, movement, and recovery guidance.
Luna can help you recognize patterns and determine practical next steps, but she does not diagnose medical conditions or replace the judgment of a qualified healthcare professional.
No.
ReformWell was inspired by principles used in physical therapy and movement-based healthcare, but using the app does not establish a physical therapist-patient relationship.
ReformWell provides wellness information, education, and self-guided movement and recovery strategies.
No.
ReformWell is not a diagnostic tool.
It cannot determine whether you have a specific injury, disease, or medical condition.
If you're experiencing persistent, worsening, unusual, or concerning symptoms, you should seek evaluation from an appropriate qualified healthcare professional.
Yes.
ReformWell can complement professional care by helping you stay aware of your body and recognize patterns between appointments.
However, recommendations from your treating healthcare professional should take priority over general wellness guidance provided through ReformWell.
If you're unsure whether a ReformWell activity is appropriate for you, ask your healthcare provider.
Stop.
ReformWell is not designed around the idea of pushing through pain.
If an activity causes new, sharp, severe, or increasing pain—or simply doesn't feel right—stop the activity.
Depending on your symptoms, you may need to modify your activity, rest, or seek professional evaluation.
ReformWell may identify information or patterns that suggest self-guided wellness strategies may not be appropriate and encourage you to seek professional care.
However, technology cannot identify every medical problem or determine with certainty when care is necessary.
You should never delay seeking professional medical care because of information provided by ReformWell.
ReformWell may identify information or patterns that suggest self-guided wellness strategies may not be appropriate and encourage you to seek professional care.
However, technology cannot identify every medical problem or determine with certainty when care is necessary.
You should never delay seeking professional medical care because of information provided by ReformWell.
ReformWell is designed to support everyday movement, recovery, body awareness, and wellness.
Seek immediate medical attention if you experience symptoms that may indicate a serious or life-threatening condition, including severe or rapidly worsening symptoms, difficulty breathing, chest pain, loss of consciousness, sudden weakness or numbness, significant trauma, or any other symptoms that make you concerned for your immediate safety.
When in doubt about a potentially urgent medical problem, seek appropriate medical care rather than relying on ReformWell.
Movement should feel appropriate for you.
Do not perform a ReformWell activity if you have been advised by a healthcare professional to avoid that movement or if you believe it may be unsafe because of an injury, recent procedure, medical condition, or other limitation.
If you're uncertain, consult a qualified healthcare professional before proceeding.
ReformWell may use information you choose to provide to personalize your experience.
We believe you should understand what information is collected, why it is collected, how it is used, how it is protected, and what choices you have regarding your information.
For complete details, please review our:
[Privacy Policy]
[Terms of Use]
ReformWell is intended to provide general wellness, movement, recovery, and educational information.
It is not intended to provide medical advice, diagnose or treat medical conditions, predict or prevent injuries, or replace evaluation, diagnosis, or treatment by a qualified healthcare professional.
Your use of ReformWell does not create a healthcare provider-patient relationship.
If you have questions or concerns about your health, symptoms, or ability to safely participate in physical activity, consult an appropriate qualified healthcare professional.
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